Acne Myths
When you have skin problems, it is quite often hard to determine which treatments might work and which ones are just old wives tales. There are alot of published myths that someone needs to dispel.
Myth No. 1 – Diet Causes Acne
False — you have probably heard that consuming sodas, chocolate and fatty foods cause acne. This is not true. Studies have shown that the single thing in your diet that can aggravate your acne is iodized salt. Diet is completely unrelated to acne outbreaks. Enjoy the foods you love to eat. If you think that something you eat is creating your acne, what you are likely seeing is a food allergy. Talk to your health care provider at once.
Myth No. 2 – Only Teenagers Get Acne
This is also false. Twenty percent of all babies have an episode of acne. Five percent of all women over 40 still are troubled with acne problems and probably will until menopause. At the same age, 1% of men still have some acne problem.
Myth No. 3 – Lack Of Hygiene Causes Acne
A large number of you may have heard that lack of good hygiene is the cause of acne. Actually, it doesn’t. Usually people with acne actually over wash their faces trying to rid themselves of the problem. This actually isn’t a good idea as it can irritate the acne.
Acne is created by an overproduction of body oils that clog the pores and no amount of washing or scrubbing can correct that. Also acne sufferers believe that lying in the sun will benefit their skin condition by drying out these excess oils. Unfortunately, the suns rays do nothing to help your skin accept cause wrinkles. This can also potentially lead to skin cancer.
If you are taking antibiotic medication to clear up your acne, once the problem is gone, dont stop using the medication. A lot of people think that is okay to quite since they cannot see any reason to take it after the blemishes have cleared. This is wrong. You should never stop taking any kind of medicine without your doctor’s agreement. Stopping the medication before its time could easily allow it to come right back.
Miscellaneous Myths
Other strange myths that many people still believe include:
* Sex causes acne — wrong. * Stress causes acne — this too is incorrect although stress has been known to make acne worse. * There is a cure for acne — sorry but that one isn’t true either.
To find out how to get rid of acne, visit Your Skin Care Source. You will learn how to be acne free.
